How it works
Menopause affects far more than hot flashes. It can quietly change your sleep, mood, focus, energy, and overall sense of well-being, often long before you connect the symptoms.
This free assessment evaluates four key areas commonly affected during the menopause transition. In about three minutes, you'll receive a personalized report that helps you understand your current patterns and identifies where you may benefit most from targeted changes.
✓ Takes about 3 minutes
✓ Personalized results based on your responses
✓ A free physician’s Brief on the symptom you choose, sent by email
Educational, not a diagnosis. If anything concerns you, bring your results to your own doctor.
Your well-being score will be based on the following key areas:

Sleep
How menopause may be affecting your ability to fall asleep, stay asleep, and wake feeling restored.

Focus
Explore symptoms such as brain fog, memory lapses, concentration, and mental clarity.
Body
Assess common physical symptoms, including hot flashes, joint discomfort, energy, and day-to-day functioning.
Mood
Understand changes in emotional well-being, resilience, irritability, and overall quality of life.
Find out which change may be pulling on the others.
Free, about 3 minutes, with a physician’s Brief on the symptom you choose.
